A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldy, and Break Through Barriers

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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a ground-breaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. Hearing stories from other women who also have the same struggles as I do (messiness, running late, forgetfulness, bad habits, the list goes ON...), this book did help me feel less hopeless and more positive, thus not only embracing, but owning my ADHD. It’s something we can never actually get over or rid of. ADHD is part of who I am ... and it’s here to stay, whether I like it or not! Psychotherapist Sari Solden, MS, is a pioneer in the field of counseling women and men with the strengths and struggles of ADHD. She is the author of three popular books and is a well-known, international keynote speaker on the subject. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a ground-breaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. David Giwerc, MCC, MCAC, founder and president, ADD Coach Academy; master certified ADHD coach, PAAC; master certified coach, ICF; and author of Permission to Proceed David Giwerc

A Radical Guide for Women with ADHD - Google Books A Radical Guide for Women with ADHD - Google Books

If you're ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way. Also most of the life examples are coming from some sweet suburban life where woman as a wife is supposed to manage the house and to host family dinners, and is having difficulties with that due to ADHD but is afraid to ask to support. As for me, the main problem here is the most these clients would need therapy even without ADHD. And you probably should ask for help doing your chores not just because you are struggling with ADHD but because you are not actually obligated to fulfill your gender expectations and to manage all the family stuff alone as a wife.

Arthur L. Robin, PhD, licensed clinical psychologist, and coauthor of Adult ADHD-Focused Couple Therapy--Arthur L. Robin, PhD

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About The Author: Jenara Nerenberg lectures widely on neuroscience, innovation, sensitivity, leadership, and diversity. Selected as a “brave new idea” presenter by the Aspen Institute for her work on re-framing mental differences, Jenara is also the founder and host of The Neurodiversity Project. Sari and Michelle are your super-smart, empathic friends who have been there before you and want to save you a lot of unnecessary suffering. They won’t tell you what to do, but, like any good friends, they will help you figure out what you want to do. Your ADHD symptoms may or may not be better after reading this wise, insightful book, but your life definitely will be.” Sari will be sharing details of her personal and professional journey and what she has learned over the thirty-five years as a therapist for neurodivergent women, with her emphasis on radical acceptance.Full Book Name: A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.